NMN powder, or Nicotinamide Mononucleotide, is a popular supplement that is getting more and more attention. And that is not without good reason. NMN powder has an incredible amount of potential health benefits.
NMN is a substance that is converted in the body into NAD+ (nicotinamide adenine dinucleotide). NAD+ is a co-enzyme that is important for energy production and cell renewal. It is known for its ability to combat aging, increase energy levels, improve cognitive functions, and support metabolism.
Are you wondering: 'How should I take NMN powder?' You are not alone! It is extremely important to take NMN powder the right way to fully benefit from its advantages. Taking NMN powder correctly not only ensures better absorption of the supplement but also maximizes its effectiveness. In this blog, we therefore answer the question 'How to take NMN powder?'
Take NMN powder under the tongue
An effective way to take NMN powder is by placing the powder under the tongue. This method of taking NMN powder is known as sublingual absorption. Sublingual absorption refers to the uptake of substances through the mucous membranes under the tongue. The word 'sublingual' comes from the Latin 'sub' (under) and 'lingua' (tongue). When you place NMN powder under your tongue, the powder will naturally dissolve within about 30 to 60 seconds.
Perhaps the most important advantage of this method is that the NMN is absorbed more quickly into the bloodstream and the mucous membranes of the mouth. The NMN goes directly into the bloodstream, resulting in a very rapid absorption rate.
Because the NMN powder does not go through the digestive system, you can experience more benefits from it. With sublingual absorption, nothing is lost through digestion. This means that a larger amount of the supplement is available for your body, which significantly increases the effectiveness of NMN.
Take NMN powder with water or yogurt
Another easy way to take NMN powder is by dissolving it in water. Here, you dissolve the NMN powder in a glass of water and stir it well until it is completely dissolved. Then you drink the water with NMN powder. This method of taking NMN powder ensures that it is quickly absorbed into your system. The advantage of this? Better absorption and increased effectiveness. By dissolving the powder in water, you make taking NMN simple and ensure that your body can optimally benefit from its advantages.
NMN powder can also be easily consumed by mixing it with yogurt. Add the desired amount of powder to a serving of yogurt and stir it well until it is evenly distributed. It is important to eat the mixture quickly so that the NMN is well absorbed into your body. By mixing the powder in yogurt, you can enjoy the health benefits of NMN in a pleasant way without the taste or texture of the powder being prominent.
Buy NMN powder at EnduraVita
If you are looking for high-quality and the purest NMN powder, then EnduraVita is the best choice. We are known for the quality and purity of our products, which ensures maximum effectiveness and safety. EnduraVita's NMN powder is thoroughly tested for purity and potency. This guarantees a product that is free from harmful substances and contaminants. That's not all. EnduraVita's NMN is produced according to all major ISO standards regarding safety. Additionally, the NMN is double-tested in laboratories for quality, consistency, and safety, including a laboratory in the Netherlands (EU) or the United States.